Anudder World Blog (10)
The Scale of Consciousness was first illustrated by Dr. David Hawkins in his book “Power vs. Force”. He showed that consciousness, and therefore each human emotion has a vibration in the exact same way that matter does.
Heavy emotions like Fear, Anger or Shame vibrate at low frequencies. But feelings like Love, Joy and Peace vibrate at high, uplifting frequencies.
The numbers on this chart vibrate to a maximum of 1000. Humans can generally reach around 700+.
The vibrational level of 500 aligns with the awareness of the purple cow. From here we no longer act and react to the demands of the herd at 200 and below.
From 500 we align to love and balance to whole rainbow spectrum. We discover another world of possabilities. We repeat the bullying - victim cycle until we learn the skills like non-reaction.
Below 500 we tend to stay in yesterdays story and belief 'below the line'. To the best of my knowledge, i've never met an adult that hasn't battled with this normal and necessay aspect of life.
A shift in consciousness may be all that's required.
Have we got it all upside down?
All this cyber bullying and cyber space is new to parents. What can we do?
An idependant study found that children spending long periods of time online had an increased likely hood of being cyber bullied. The research found that children that had a blend of sport and socialising outdoors after school were far less affected by cyber bullying. Sounds so obvious.
It's what children are doing when they're offline that counts. Finding a healthy balance is the key.
When children are online for too long it affects their ability to communicate.
Experts conducted a study on 150 children between the age of 10 - 18 and found the a major reducion in Cyber bullying when children were a part of a sporting or outdoors activity.
For as little as 30 minutes a day experts reported a drastic decrease in Cyber bullying issues.
Supporting our children with a balanced lifesyle is the key.
How to we find that balance that alows our own unique intuition?We no longer need to stay lost in our challenges 'below'.
'Above the line' represents the awareness that is able to observe and feel our challenges represented as 'below the line'.
The whole picture can be more easily felt.
Do we follow the herd? Or rise above it?
The issues we face today are so complex and overwhelming that society itself is lost in them, in the herd. So instead of schools just focusing on making our herd ( groups ) stronger. Maybe it’s time to develop an awareness of what the herd itself actually repre
sents. This puts it all into a balanced perspective.
Over 90% of people will be affected by some form of bullying in their career. The same applies to our children with even more ways to bully via cyber space and txt.
The old world approach is 'below the line'. The new world approach is 'above the line'.
By combining Families and Teachers at School we gain a whole school response.
'Anudder World’ of possibilities awaits!
DVDs, books and Support material keep it real long term.
Affirmations
These affirmations relate to the affirmations found in the audio book "Discover a New World".
I am Grateful for all the good in my life.
The ability to acknowledge the good things in your life. Not focusing on the things you don’t have.
I am perfect just the way I am.
The source of all truth and beauty lives within you. Allow yourself to recognise it.
I am a good friend to myself.
I trust myself to be the best I can be.
I play well with others.
I trust myself to have fun with others in a respectful caring way.
I am free to dream.
I am free to be who I choose to be.
I am unique.
There is no one else on earth quite like you.
Every action has an opposite and equal reaction. Isaac Newton.
When you say NO to something it has an equal and opposite reaction.
Saying ‘No bullying’ to a child struggling with their own issues already can bring an opposite reaction. It’s a bit like saying ‘No to anger’. If you need to express something, saying no makes you want to express it even more.
Nature seeks to balance everything. It has no judgement in right or wrong. This is why it’s opposite always comes up. If you strive to be only happy, you will experience its opposite in sadness. That’s why the expression of gratitude and love from the heart transcends this duality with a sence of oneness.
Einstein said. The problems we face can not be solved at the same level from which they were created. By saying No to bullying, we ignore the issues that fuel it. The problem can't be solved at this level of thought.
There are two basic conscious levels. The fear based egoic mind of human survival ‘below the line. The other relates to the consciousness of love and gratitude from the heart from the centre line, up. This balance attracts the ‘above the line’ consciousness that includes the whole.
'Below the line' due to it being unaware in the first place, attacks and seperates. The ego itself does this automatically when it lacks the higher awareness. This is explained in more detail in our free book, 'Why relationSHIPS sink. How to make yours criuse' e book. Sign up for a free copy on the home page.
Our childrens future depends on the ability of parents and teachers to advocate their authentic self. In an overly busy and stressed out world this in itself is a challenge. 'Anudder world' helps provide another way for families to navigate these difficult times.
Letting go of our luggage is our greatest challenge.
Our story from our past often prevents personal growth whenever we hold onto the right and wrong of our emotions 'below the line'.
This only strengthens our sense of who we think we are. Our surface identity. Ie: Bob the banker. We can easily become our job identity, or how society has shaped us. Gender, race and culture can often dominate our perspective.
Our surface identity relates to the luggage we tend to carry 'below the line'. Holding onto to this luggage eventually causes the relationSHIP with yourself to sink.
Over time, hopefully our view of life evloves. By facing your challenges 'below the line' you are deciding to no longer pretend in a world of apathy. The people that work through their pain, deepen and heal old wounds. The by product is more consciousness. The reason why this is avoided is due to the fear of the unknown or the thought of taking responsibility for a new behaviour that would require a shift in thought and feeling.
Your core identity is your authentic courageous self. You realise that you're not just your surface indentity. Now you're taking responsibility for the difficult areas of emotion that most avoid. The only way out of suffering is through it. By consciously watching the emotional pain, it weakens. This helps you transcend the old patterns that keep wanting to live through you.
The knocks and battles 'below the line' are there to build depth of character and insight. By watching our interal drama from a heart felt balanced state, we actually work through the emotion and discover a new feeling able to breakthrough old limiting beliefs.
We inspire children to see their challenges as a natural and necessary part of life that are also opportunities for growth.
Children can empower themselves via our DVD and exercise book 'Anudder World'. The same message is given to adults via a video product called 'Another Way' to help them be the example.
Check out this awareness raising concept. See how it makes you feel?
What's the value in thinking twice?
Sometimes our first reactive thought is our best response. Other times, usually in our relationships, we're far better off to shut up and think twice. Put simply, we allow ourselves the space to listen with the space of awareness 'above the line'.
This is your second thought. We are giving wisdom space tobe accessed. Instead of feeding the predictable drama 'below theline', a different response can arise from your being. It has an intelligence beyond the cleverness of the fear based egoic self.
If all you hear is more fear based reaction 'below the line'. It becomes your choice to either entertain it with more of the same. Or to stop reacting to it. Without your reaction you no longer feed it.
Follow your heart, not the herd. Discover:-
Our programs are set by the age of five. That's a bit scary.
The outcomes are represented by our behaviours.
By around the age of six we begin to think more consciously ‘above the line’, yet it’s the subconscious that controls everything.
Over time, many of us have learnt not to trust our relationships and fall into the emotions ‘below’.
Instead of being productive. We can often unconsciously sabotage our relationships.
This is our fear based egoic self. Behaving as best it knows in a world of right and wrong.
It's time to take charge and see your life from ‘above the line!'
The greatest people learn from the challenges ‘below the line.’ They’ve learnt to appreciate what’s really important. They gain a higher perspective because of it.
The herd have been lost in the fears which derive from our past. This relates to the black and white judgments that limit our ability to see the issues that matter from a higher perspective. It is important to understand our personal past to be able to recognize the aspects of ourselves that require change.
We will then have the ability to see our issues from ‘above the line’.
In doing so we achieve more balance and inner peace.
‘Above the line’ there is no judgement. We have the ability to observe situations without the need to react or be caught up in them.
By taking charge of ourselves ‘above the line’ we gain self control in a world of stress and chaos.
We break the cycle of yesterdays issues by reclaiming our personal power.
Stess is on the increase because society itself is caught up ‘below the line’. You and your family can ‘rise above it’ together.